Nia Classes
with Certified Nia Instructor Melissa Page Schroeder
suitable for Every Body
 
 
 
 
 
 
 
 
 
      
 
 
 
 
Click here for Dandenong Ranges classes
Nia is a holistic fitness practice that allows you to tap into your creativity and discover new ways of moving.  Suitable for all bodies, all ages and all fitness levels, Nia blends Dance, Martial Arts and Body Integration Techniques in a one-hour class set to uplifting music, transforming your workout into a pleasurable healing experience.
Click here to find out about Nia for Special Groups & Events nia australia melissa page
 
home nia music art contact nia hq, u.s.a nia home about melissa classes special groups & events Win a Nia CD/DVD Pack!